Cooking and Eating Healthy

As many of you know, I am a firm believer in using the freshest and healthiest ingredients in my cooking. It’s not always possible, but I do my best.

Last night I had the honor of teaching an Asian Fusion class at Whole Foods Market in Ann Arbor (through the Ann Arbor parks and rec dept.). For those of you who aren’t fortunate enough to have a Whole Foods in your market, or aren’t familiar with it, it is a state of the art, full service natural foods grocery store. They have everything from an in-house bakery, deli, smokehouse, sushi and noodle bar, certified organic produce & hormone and antibiotic free meats…and much, much more!

Going to Whole Foods is not just a shopping trip, it is an experience. Thank goodness for stores like this that offer us the opportunity to easily access so many healthy ingredients and products! I have provided you with some links below to their website, and my teaching info for future classes through AAReced. Have a healthy cooking weekend!

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