Great link to the health benefits of Tea

 

tea cup for web

It’s long been known  that there are many health benefits to drinking tea. I try to have at least a cup or two a day. My favorites are green and black tea. I like to add a small piece of ginger, honey and a slice of lemon. It is so relaxing to have a cup before bedtime. Check out this article/link about the different types and how they can benefit your health!

http://www.webmd.com/diet/features/tea-types-and-their-health-benefits

2 Responses to Great link to the health benefits of Tea

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